Search results
Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms. The water chestnut is not a nut but rather an aquatic vegetable that grows in marshes, under water, or in mud.
シログワイ（白慈姑、英: water chestnut 、学名: Eleocharis dulcis、別名：イヌクログワイ/犬黒慈姑）は、カヤツリグサ科の植物。 根茎 には、 レンコン に似た食感と味がある。
Jul 27, 2023 · Water chestnuts are a great source of fiber and provide 12% of the daily fiber recommendation for women and 8% for men. Research shows that eating plenty of fiber may help promote bowel...
Aug 18, 2023 · Water Chestnuts are a hardy crop that grow rapidly in 4-8 hours of direct sunlight in water bodies that are 100mm-300mm deep with loamy soil. This makes it suitable for ponds in both containers and true ground .
Mar 18, 2024 · Water chestnuts are the starchy, edible bulbs (or corms) of the Eleocharis dulcis plant. These plants are native to Asia, tropical Africa, and Australia. The water chestnut is a floating plant that is often found in marshes. Asian cultures have long used its corm for its medicinal benefits and unique, crispy flavor in culinary endeavors.
Aug 4, 2022 · The name "water chestnut" comes from the fact that it resembles a chestnut in shape and coloring (it has papery brown skin over white flesh), but the water chestnut is actually not a nut at all—it is an aquatic tuber (rootlike part of a plant) that grows in freshwater marshes.
Feb 28, 2019 · Water chestnuts are tuber vegetables that grow underwater. They are low in calories and contain antioxidants, and they can be a healthful addition to a balanced diet.
Nov 8, 2023 · Water Chestnut Benefits. Water chestnuts' health benefits include: Reduced stroke risk and improved blood pressure. Potassium, which is present in water chestnuts, may reduce your risk of...
- www.health.com
- › Wellness
- › Nutrition
- › Nutrition Basics
Apr 30, 2024 · Water chestnuts, scientifically known as Eleocharis dulcis, are aquatic tuber vegetables that grow in marshes, ponds, and wetlands. Also known as Chinese water chestnuts, they're known for...
Water chestnut, any of several species of water plants that are cultivated for their edible parts. Members of the genus Trapa, also known as water caltrops, are grown for their nutlike fruits. The unrelated Chinese water chestnut produces a corm that remains crisp when cooked.
