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Jun 12, 2019 · Although nutmeg is more commonly used for its flavor than its health benefits, it boasts an array of compounds that may promote your health. Here are 7 science-backed benefits of nutmeg.
Nutmeg powder is a versatile spice that can be used in both sweet and savory dishes. Here are various ways to use nutmeg powder in your cooking: Sweet Dishes: Baking: Add nutmeg to baked goods such as cakes, cookies, muffins, and pies. It pairs well with flavors like cinnamon and cloves in spice blends.
Nov 22, 2022 · Health Benefits. Nutmeg is a rich source of antioxidants, which help protect against the signs of aging and serious conditions such as cancer, heart disease, and liver disease. Nutmeg also may...
Oct 24, 2022 · Nutmeg (Myristica fragrans) is a spice that is commonly used in baked goods, holiday treats, ethnic cuisine, and beverages. The spice is produced by grinding nutmeg seeds that come from a flowering plant of the Myristicaceae family (sometimes called the
Dec 24, 2022 · Nutmeg powder has strong antibacterial properties and thus can help treat several types of bacterial infections. On top of that, nutmeg contains a type of oil known as myristic acid, which has inhibitory effects on several types of bacteria, thereby making it even more worthwhile.
Dec 22, 2022 · Nutmeg is common spice that's popular during the holidays and possesses many benefits, including for pain, sleep, heart health and more. Also, learn about potential side effects if you ingest too much.
Nov 13, 2022 · A sprinkle of freshly ground nutmeg is like hitting the cozy button on your cooking. Try it in mulled wine, spicy holiday cookies, refreshing rum punch, tender pumpkin bread, and on roasted fall...
Apr 30, 2024 · Nutmeg is a spice that might help to relieve pain, regulate digestion, improve sleep, and boost brain health. It can also help relieve stress and lower LDL (bad) cholesterol levels. It extends its ability to possibly provide hepatic protection, regulate blood pressure levels, and alleviate oral conditions. What is Nutmeg?
Sep 18, 2023 · Published on September 18, 2023. When you think of fall spices or holiday baking, you're thinking nutmeg whether you know it or not. But beyond seasonally specific dishes, nutmeg is an excitingly versatile spice that's as excellent to use in everyday cooking as it is in baking.
Nutmeg, also known as Pokok Pala or Buah Pala, is a small tree that can grow up to 10 m tall. It is a dioecious species, that is, it has separate male and female plants. It has fragrant leaves and yellow flowers, which produce fruits with an aromatic yellow husk.
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