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  1. Jun 24, 2024 · Basic Hair Care Routine. Wash your hair with lukewarm water. Use conditioner after each time you wash your hair. Detangle your hair with a wide-toothed comb when it's wet. Let your hair air-dry instead of using any heat tools. Trim your hair every 6 months or when you notice split ends. Method 1.

  2. Aug 14, 2019 · Add these items to your grocery list: Fish. Meat. Eggs. Beans. Other good sources of hair food: berries, spinach, and avocados, along with anything else rich in vitamins C and E which will help ...

  3. Aug 7, 2023 · Eat a healthy post-workout snack such as something with proteins, fruits, vegetables, or whole grains, which all contribute to the overall health of your hair. Most importantly, stay hydrated, as Chambers-Harris says that drinking an adequate amount of water daily will keep your hair and scalp hydrated. 12 of 14.

  4. Nov 20, 2019 · Restrict use to around once a month, as they can remove natural oils. “Daily” shampoo. Used for regular washing, this shampoo may not need to be applied daily as the name suggests, but ...

  5. Feb 14, 2024 · HAIR CARE TIP #1: WASH WITH LUKEWARM WATER. Scalding showers may feel relaxing, but if you’re being real with yourself, they aren’t worth it. That almost-too-hot-to-touch water can actually strip your hair of essential oils, which can leave it feeling drier and looking duller. So, the next time you step into the shower, adjust the temperature.

  6. Feb 6, 2023 · Eat and drink an abundance of: vegetables. fruits. leafy green salads. plenty of clean, filtered water. A multivitamin or zinc supplements can enhance your diet when necessary. 3. Omega your hair ...

  7. Oct 27, 2021 · Himmie Lau, a hair care expert and executive marketing director from Viori Shampoo Bars, notes that you should "use lukewarm water to wash your hair and cool to rinse." Using hot water can encourage your hair's cuticles to open too much, allowing moisture to leach out of your hair shaft. 2.

  8. May 15, 2018 · "Allure" editors have interviewed countless experts. Here, you'll find 25 brilliant tips, tricks, and techniques from hairstylists who do the coolest waves, best blowouts, and sexiest curls.

  9. Jan 26, 2022 · 2. Use cool water. A tried-and-true pro tip is to use cool water when rinsing. According to New York City–based hairstylist Marshall Lin, it's a proven remedy to keep hair shiny and soft: "Cool-water rinses help close and protect your scalp and hair's cuticle, which makes the hair stronger," he says.

  10. 3 Ways Menopause Can Affect Your Hair, According to a 58-Year-Old Hair-Care Brand Founder (Plus the Products That Can Help) By Maeve McCormick • May 22, 2024 Hair-Care Tips