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  1. Aug 23, 2024 · Hypnosis, special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state. Learn more about hypnosis in this article.

  2. Apr 1, 2024 · In one trial, menopausal women received five weekly sessions of clinical hypnosis or a structured-attention control intervention. Those in the hypnosis group reported hot flashes were reduced by more than 74%, whereas the control group reported a 17% reduction in hot flashes.

  3. Jul 5, 2024 · Hypnosis therapy (hypnotherapy) is a method used by psychotherapists to engage the unconscious mind while the client is in a trance state. Learn more about how it works and who can benefit.

  4. May 16, 2024 · Hypnosis is a state of focused attention, deep relaxation, and heightened suggestibility. Hypnotherapy, on the other hand, is the practice of using hypnosis to help with psychological or physical problems. Essentially, hypnosis is the tool or state of mind, and hypnotherapy is the therapeutic process or application.

  5. Nov 21, 2023 · Hypnotherapy is a type of therapy that utilizes hypnosis to help with different conditions such as anxiety, pain, and IBS. Learn more about the uses and effectiveness.

  6. Oct 28, 2023 · Hypnosis is a powerful and versatile therapeutic tool that offers numerous benefits when used responsibly. It is a practice that is gaining recognition and credibility in the field of mental health and wellness.

  7. Sep 4, 2024 · Hypnosis often carries a certain mystique, thanks to its portrayal in movies and on stage. However, behind the dramatic depictions lies a scientifically grounded technique that has been used for decades to help people overcome challenges, manage stress, and achieve personal growth. In this article, we’ll explore the science behind ...

  8. Aug 14, 2024 · In the years since, the use of hypnosis by certified hypnotherapists has gained greater acceptance in mainstream healthcare. Research has confirmed its value in treating multiple conditions such as stress, anxiety, irritable bowel syndrome, and chronic pain.

  9. Jan 8, 2024 · Hypnosis reduces anxiety and pain by activating the parasympathetic nervous system. Hypnosis is linked to greater brain theta wave activity.

  10. Dec 9, 2023 · Interactions with the subconscious through hypnosis provide glimpses of some thinking patterns underlying spiritual thoughts.

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