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Jun 26, 2024 · Learn the symptoms, causes, and self-care tips for anxiety attacks, which are a common feature of many anxiety disorders. Find out when to seek professional help and what treatments are available.
- Sarah Bence
May 4, 2018 · Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time.
Aug 24, 2022 · Learn what an anxiety attack is, how it differs from a panic attack, and how to cope with it. Find out the possible triggers, diagnosis, and treatment options for anxiety disorders.
Jan 2, 2024 · Anxiety attack is a term that people may use to describe physical symptoms of anxiety or panic. Learn how to recognize the difference between anxiety and panic attacks, what causes them, and how to treat them.
May 4, 2018 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
Jan 2, 2023 · Learn about anxiety, a natural response to stress that can become a disorder when it interferes with your life. Find out the symptoms, causes, and treatments of anxiety disorders, including panic attacks.
May 24, 2024 · A panic or anxiety attack can cause physical symptoms such as a rapid heartbeat, sweating, shaking, dizziness, and trouble breathing. If you have them often, talk to your doctor about whether...
