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Frank Zane has one of the best lightweight body’s in the sport. Starting from as early as 14, with nothing but dumbbells and a dream, Zane trained rigorously to attain one of the greatest physiques of all time. While working as a full-time Math teacher, The Chemist still found time build up that sculpted physique that his competition both ...
Frank Zane’s physique was a result of both light and heavy training. Early in his career, when leanness was his main calling card, his training consisted of light weights and high reps. This approach was effective: He looked phenomenal and won his share of bodybuilding titles, but the Mr. Olympia crown eluded him.
In today’s episode, we reconnect with Frank Zane, 3x Mr. Olympia and one of the most admired and influential bodybuilders of all time.He’s also one of our mo...
- 68 min
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- Escape Fitness
225K Followers, 263 Following, 799 Posts - Frank Zane (@therealfrankzane) on Instagram: "3 x Mr. Olympia (1977-79). Buy the bundle below to get an autographed book:"
Oct 7, 2021 · Three-time Mr. Olympia champion Frank Zane turned 79 in June but has no intentions of letting age slow him down. Retired from the competitive bodybuilding circuit since 1983, Zane continues to ...
Welcome to Frank Zane's official YouTube Channel. Get 60+ years of exercise, nutrition and wellness advice from one of bodybuilding's greatest champions.
Frank Zane, the body builder, there times Mr. Olympia, the philosopher and his thoughts and perspectives. Frank Zane was the worlds best body builder in 1977-79. His perspectives on exercising and health is valuable and in this episode we go through history, meditation, excersizincg and nutrition, including some healthy perspectives on life ...
