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  1. Mar 27, 2023 · When to Seek Care. Common symptoms of whiplash include neck pain and stiffness, headache, dizziness, shoulder and back pain, and a tingling sensation in the neck or down the arms. The symptoms and treatment depend on the severity of the injury. In this article, learn more about the symptoms associated with whiplash and the best treatment options.

  2. Request an Appointment. 410-955-5000 Maryland. 855-695-4872 Outside of Maryland. +1-410-502-7683 International. Find a Doctor. Whiplash is an injury caused by the neck bending forcibly forward and then backward, or vice versa. The injury usually involves the muscles, discs, nerves, and tendons in the neck.

  3. Aug 28, 2022 · The pain of whiplash is often hard to ignore. The symptoms may include: Pain, decreased range of motion, and tightness in the neck. The muscles may feel hard or knotted. Pain when rocking your ...

  4. www.nhs.uk › conditions › whiplashWhiplash - NHS

    Whiplash most often happens after a traffic accident or a slip or fall. Common symptoms of whiplash include: neck pain. neck stiffness and difficulty moving your head. headaches. pain and muscle spasms in the shoulders and arms. It can take several hours for the symptoms to start after you injure your neck.

  5. Jul 11, 2023 · Cold and heat therapy for whiplash. You can use both heat and cold to reduce whiplash symptoms and support healing. Apply cold compresses or ice packs for 15 minutes every 2–3 hours for 7–10 ...

  6. Ice and/or heat. Ice and heat therapy are effective self-care treatments for whiplash pain. In the first couple days following a whiplash injury, applying ice can reduce pain and swelling in the neck. During this time window, the ice or cold packs can temporarily close small blood vessels and prevent a worsening of the swelling.

  7. Whiplash symptoms can be numerous, complicated, long-lasting, and hard to diagnose, which is why they are commonly known as whiplash-associated disorders. Concurrent injuries may also be symptomatic, such as a stinger, concussion, radiculopathy (pinched nerve with radiating pain into the arm), or shoulder injury. Watch Cervical Radiculopathy Video

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