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Jul 16, 2019 · Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout the night. Sleep difficulty may affect your ...
About the show. As night falls, join me on 'Sleepless in Singapore' for a laid-back journey through my daily life in Singapore and tales from travels around the world. Then, fall asleep to the soothing sounds of Goethe, Schiller, or Kant being read in a calming voice.
May 5, 2022 · Sleepless in Singapore: The best things to do here after dark Nation of insomniacs? Sleep evades many in Singapore, partly because of the 24/7 economy and many distractions after dark.
Aug 20, 2014 · Sleepless in Singapore: Why are we not getting enough sleep? A recent study shows that Singapore is among cities in the world with the least hours of sleep, clocking an average of 6 hours and 32...
Jan 16, 2024 · Nearly everyone has an occasional sleepless night. But you're more likely to have insomnia if: You're a woman. Changes in hormones during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia also is common during pregnancy. You're over 60.
Mar 18, 2024 · Remedy #8: Melatonin. Melatonin can help you to fall asleep more quickly and enhance the quality of your sleep. Researchers in a 2016 study found melatonin to significantly improve sleep...
Jan 13, 2017 · Sleepless: Directed by Baran bo Odar. With Jamie Foxx, Michelle Monaghan, Scoot McNairy, Dermot Mulroney. A cop with a connection to the criminal underworld scours a nightclub in search of his kidnapped son.
