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Below we will review some of the best arm workouts that target various muscles in the arms including: Best arm workouts for biceps 1. Barbell biceps curls 2. Dumbbell hammer curls 3. Cable biceps curls with shoulder flexed. Best arm workouts for triceps 1. Cable triceps extensions 2.
strong-arm in American English. (ˈstrɔŋˌɑːrm, ˈstrɑŋ-) adjective. 1. using, involving, or threatening the use of physical force or violence to gain an objective. strong-arm methods. transitive verb. 2. to use violent methods upon; assault.
Feb 26, 2021 · Strong arm robbery, also known as common law robbery, is a specific type of larceny wherein the defendant does not use a deadly weapon to commit the criminal offense. Instead, the defendant will either use intimidation tactics, a threat of force, or actual force to intentionally deprive a victim of their property.
2 meanings: 1. relating to or involving physical force or violence 2. to show violence towards.... Click for more definitions.
Oct 28, 2022 · Maintain a neutral spine and keep your knees slightly bent. Also, keep your upper arms tight to the side of the body. Now, extend your arms up and back behind the body. Squeeze your triceps and lower the dumbbells back down. Only move your forearms throughout the exercise. Perform 3 sets of 10 reps.
A STRONG-ARM TACTIC/METHOD meaning: 1. a method or a type of behaviour that involves using force and threats to make people do what you…. Learn more.
Find 17 different ways to say STRONG-ARM, along with antonyms, related words, and example sentences at Thesaurus.com.
