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Wing Chun (Cantonese) or Yongchun (Mandarin) (Chinese: 詠春 or 咏春, lit. "singing spring") [7] is a concept-based martial art, a form of Southern Chinese kung fu, and a close-quarters system of self-defense. It is a martial arts style characterized by its focus on close-quarters hand-to-hand combat, rapid-fire punches, and straightforward efficiency.
When most people think of the forms in Wing Chun, many often think of elaborate techniques, moves and stances in styles like Shaolin Kung Fu or Wushu. But Wing Chun’s forms aren’t katas to focus on techniques, fighting imaginary opponents or even as fixed traditions to pass down.
Sep 3, 2023 · What is Wing Chun. Wing Chun is a traditional Chinese martial which is derived from Kung Fu. At its heart, it’s known for its practicality, efficiency of movement, and its effectiveness in close-range combat.
It covers the most important parts of the origin of Wing Chun and its founding legend, but also the broader context of Wing Chun history… including information on the when, where and why of the development of Wing Chun.
Wing Chun Chi Sao exercises are conducted with the ball and with the ring. They help develop internal power while keeping hands loose and relaxed. Wing Chun Chi Sao solo training drills are going to maximize your hand sensitivity.
The origin of Wing Chun Kung Fu can be found in the turbulent, repressive Ching dynasty of over 250 years ago. It was a time when 90% of the Chinese race, the Hons, were ruled by the 10% minority, the Manchus. The Manchus placed a great amount of unjust law on the Hons.
Aug 6, 2012 · The fook Sao is used to bridge on an opponents arm. It is relatively simple but effective Wing Chun movement that features largely in the systems first form. It is primarily used in Chi Sau but can be applied as a deflection/block, or to control after a different technique. More on Fook Sau...
