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  1. www.merriam-webster.com › dictionary › first-runFirst-run Definition & Meaning - Merriam-Webster

    The meaning of FIRST-RUN is available for public viewing for the first time; also : exhibiting first-run movies. How to use first-run in a sentence.

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  3. www.nike.com › sg › runningHow To Start Running. Nike SG

    Slowly build your endurance and distance through speed runs, long runs, and uphill climbs. Complete these 10 workouts and you’ll be stronger and fitter than you were when you started. You might even start calling yourself a runner.

  4. www.collinsdictionary.com › dictionary › englishFIRST-RUN definition and meaning | Collins English Dictionary

    Learn the meaning of first-run as an adjective or noun in American English, and see how it is used in sentences. Find out the origin, synonyms, and related words of first-run.

  5. www.runnersworld.com › a772727 › how-to-start-running-todayHow to start running: A beginner's guide - Runner's World

    Apr 24, 2024 · How to start running today. If you're keen to get running but lack the knowledge, confidence or kit to do so, fret not – our simple and supportive training tips will help you to make those...

  6. www.verywellfit.com › how-to-start-running-the-absoluteHow to Start Running for Beginners - Verywell Fit

    May 23, 2024 · Learn the benefits, types, and tips of running for beginners. Find out how to choose the right shoes, gear, and nutrition for your running goals.

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  7. www.themotherrunners.com › how-to-start-runningHow to Start Running: A Complete Guide for Beginner Runners

    Jan 5, 2024 · Learn how to start running with simple tips, a run-walk method, and a sample schedule. Find out what to eat, drink, and wear before and after your runs.

  8. www.nike.com › a › how-to-start-running-againHow to Start Running (or Get Back Into It After a Long Break) -...

    May 20, 2024 · “The hardest part is not finishing the first run, it's starting the first run. Once you accept that, everything gets easier.” Coach Bennett is all about dropping the running wisdom, and we’re here for it. Here’s a list of things—practical and mental—to help you prep for your first run.