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First-run means available for public viewing for the first time, especially for movies or TV shows. Learn the word history, usage, and related terms of first-run from Merriam-Webster dictionary.
“The hardest part is not finishing the first run, it's starting the first run. Once you accept that, everything gets easier.” Coach Bennett is all about dropping the running wisdom, and we’re here for it. Here’s a list of things—practical and mental—to help you prep for your first run. Don’t overthink it. Just go; Don’t stress ...
Learn the meaning of first-run as an adjective or noun in American English, and see how it is used in sentences. Find out the origin, synonyms, and related words of first-run.
Apr 24, 2024 · How to start running today. If you're keen to get running but lack the knowledge, confidence or kit to do so, fret not – our simple and supportive training tips will help you to make those...
Jun 28, 2023 · “Just start slowly and build up gradually.” Most coaches agree that the best way to become a runner is with a run-walk program. With a time goal in mind, focus on a few minutes of running,...
May 23, 2024 · Take measured steps to keep your body safe and free from injury. First, do a warm-up before you start running. Walk or do an easy jog for 5 to 10 minutes before increasing your intensity. You might also add warm-up exercises such as dynamic stretches or running drills.
Apr 10, 2024 · Learn the health benefits, tips and gear for running as a beginner. Find out how to make a plan, warm up, cool down and avoid injury with expert advice.
