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  1. An encouraging note to self is a motivational message that you either write to yourself or read as a reminder of something important. It can be anything from a motivational quote to a gentle reminder about the good things in your life, to focus on yourself, or to stay hydrated throughout the day.

  2. Feb 9, 2024 · Find inspiration and guidance with these short, powerful messages to remind yourself of what matters. Whether you need a boost of motivation, a dose of inspiration, or just a moment to breathe, these reminders are here to help you through.

    • Get More Rest. We all know that we should be getting more rest, but it’s something that we often forget in the midst of our busy lives. Write it down as a reminder to yourself – and make sure you actually follow through!
    • Eat More Vegetables. This is another healthy reminder that we could all benefit from following. If you’re not used to eating lots of vegetables, it can be tough to remember to do it day in and day out.
    • Drink More Water. Staying hydrated is important for our overall health, but it’s something that many of us forget about until we start to feel thirsty.
    • Exercise for 30 Minutes. Exercise is another one of those things that we know is good for us, but that we often don’t make time for. A note to yourself will help you remember to fit it into your day, even if it’s just for a short period of time.
  3. www.npr.org › podcasts › 452538677Note To Self : NPR

    Oct 7, 2019 · Note To Self. From WNYC Radio. Join host Manoush Zomorodi for your weekly reminder to question everything. Is your phone watching you? Can wexting make you smarter? Are your kids real?...

  4. Aug 4, 2023 · Find positive, uplifting, and motivational phrases to write yourself as reminders of your worth, strength, and potential. Whether you need a pep talk, a nudge, or a gentle reminder, these 'note-to-self' quotes can help you through any challenge or season.

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  5. 101 Positive Things to Say to Myself. What we think in our minds will eventually become what we believe. This is why it is so important that we start saying positive things about ourselves many times each and every day. Choose two or three of the statements below and repeat them to yourself throughout the day.

  6. Feb 15, 2024 · Find inspiration and guidance from 120 note-to-self quotes on various topics, such as self-love, self-care, and self-esteem. Learn how to use these quotes effectively to improve your life and achieve your goals.