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Meet Jessica Schatz, The Core Expert, whose approach is rooted in Pilates and draws upon elements of yoga, nutrition, and mindfulness for a holistic approach.
Jessica Schatz, The Core Expert®, is a nationally acclaimed movement expert and wellness educator. She uses her extensive knowledge, skill, and heart to inspire others to feel better, function better, and live better.
7,383 Followers, 1,389 Following, 3,066 Posts - Jessica Schatz (@jessicaschatz) on Instagram: "As seen on The Doctors TV + in CNN.com. Master Pilates Instructor, JOGA, Biomechanics Coach & Wellness Educator. Creator of @thecoreexpert® method".
Jessica Schatz “I am dedicated to teaching you how to develop the power to Feel better, Function better and LIVE Better.” — JESSICA SCHATZ, THE CORE EXPERT™
“Pilates for Athletes & Dancers” was created by Master Pilates Instructor Jessica Schatz, founder of CHAMPION PILATES™ and Body By Jessica®. The program combines Pilates, Exercise Physiology, and Kinesiology with specialized strength and conditioning exercises effective for casual fitness enthusiasts and for high-endurance athletes and ...
Jessica Schatz, creator of The Core Expert® Method, is a nationally acclaimed movement expert and wellness educator. Jessica is a Master Pilates Instructor, Yoga Teacher, Biomechanics Coach,...
- LD Micro
Jan 8, 2024 · As a master Instructor and health and wellness coach, it is my passion to guide others – no matter their age, abilities, challenges, and stage in life – to a life where they feel better, function better, and live better. I soon began writing for press, speaking on panels and podcasts, and guest teaching around the world.
A nationally acclaimed health and wellness coach, Jessica has transformed thousands of lives through The Core Expert™ methodology. Developed over decades of research, The Core Expert™ approach is rooted in Pilates and draws upon elements of Yoga, bio-mechanics, mindfulness and holistic nutrition to create core strength in body, mind and spirit.
Jessica Schatz is from San Francisco, CA. She graduated from San Jose State University cum laude and then received Classical East Coast Pilates training and certification from direct protégés of the famed Romana Kryanowska.
In founder Jessica Schatz's own words, read our story and learn about how Expressions Music Academy came to be and why we do what we do.
