1996
Search results
Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. As an academic, Walker has focused on the impact of sleep on human health. He has contributed to many scientific research studies. Why We Sleep (2017) is his first work of popular science.
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.
Learn from the leading expert on sleep science, Professor Matt Walker, and discover how sleep affects your health, performance, and well-being.
Matthew Walker is a leading sleep researcher and the founder of the Center for Human Sleep Science. He studies the impact of sleep on human brain function and health, and has published over 100 scientific papers on the topic.
Dr. Walker’s research examines the impact of sleep on human health and disease. He has received numerous funding awards from the National Science Foundation and the National Institutes of Health, and is a Kavli Fellow of the National Academy of Sciences.
Jun 3, 2019 · Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the...
- 19 min
- 12.9M
- TED
Matt Walker is a sleep scientist who explores the benefits and risks of sleep for your brain and body. In this TED Talk, he reveals how sleep affects your learning, memory, immune system and genetic code, and gives some tips for getting enough sleep.
