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  1. www.psychologytoday.com › us › basicsFear | Psychology Today

    Fear is a vital response to physical and emotional danger that has been pivotal throughout human evolution, but especially in ancient times when men and women regularly faced life-or-death situations.

  2. en.wikipedia.org › wiki › FearFear - Wikipedia

    Fear is an intensely unpleasant primal emotion in response to perceiving or recognizing a danger or threat.Fear causes psychological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat. Fear in human beings may occur in response to a certain stimulus occurring in the present, or in anticipation or expectation of a future threat perceived ...

  3. Apr 20, 2024 · Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological. Whereas the biochemical changes that fear produces are universal, emotional responses are highly individual. Fear produces biochemical and emotional reactions to a perceived threat, whether that danger is actual or imagined.

  4. fear: [noun] an unpleasant often strong emotion caused by anticipation or awareness of danger. an instance of this emotion. a state marked by this emotion.

  5. Oct 25, 2022 · Fear is a natural and normal human experience. We all feel it from time to time, and there are situations when we rely on fear to keep us out of trouble. “Fear is healthy and adaptive,” says ...

  6. Apr 22, 2024 · Go to a friend’s house who has a dog and watch him interact with a dog until no fear response is elicited. Ask a friend to let you touch or pet his dog while the dog is restrained by your friend until you feel neutral. Finally, be near a dog and spend one-on-one time with a dog. 3. Practice engaging with the fear.

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  7. Jan 10, 2021 · Fear is the ultimate form of emotional baggage. Sometimes fear can be healthy and keeps you safe. Staying in safe city zones or in lighted areas is a form of a healthy preventative fear.

  8. www.simplypsychology.org › what-is-fearThe Psychology of Fear

    Jul 20, 2023 · Fear is a basic, emotional response to a perceived threat or danger. It triggers the body's 'fight-or-flight' response, leading to physiological changes like increased heart rate and adrenaline levels. Fear is an essential survival mechanism, helping individuals react to potentially life-threatening situations. It can respond to immediate, tangible threats and more abstract or future concerns.

  9. May 4, 2018 · Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. The worry is out of proportion to the actual circumstance, is difficult to control and affects how you feel physically. It often occurs along with other anxiety disorders or depression.

  10. Feb 13, 2024 · Another fear response is to freeze or to try to be very still and quiet until the danger passes. Some people with social anxiety disorder experience selective mutism, where they find themselves unable to speak in anxiety-provoking situations. Their vocal cords become paralyzed due to fear, and they are unable to speak until the anxiety passes.

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