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  1. www.headspace.comMeditation and Sleep Made Simple - Headspace

    Try Headspace for free. Stress less with hundreds of meditations. Unwind with sleep sounds and music. Get in the zone with Focus music. Try mood-boosting workouts, yoga, and more. Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app.

    • Plans

      Choose a Headspace plan and get started. Annual - 14 days...

    • Organizations

      At Headspace, she ensures effective, high-quality care...

    • About

      Through evidence-based meditation and mindfulness tools,...

    • Help

      Top FAQ. Get quick answers to the most frequently asked...

    • Login

      Login - Meditation and Sleep Made Simple - Headspace

    • Sleep

      Sleep by Headspace is designed to bring some ease to your...

    • Meditation

      The Headspace app walks you through all of the components to...

    • Mindfulness

      Headspace helps you bring mindfulness to everyday activities...

  2. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

    Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Learn how to stress less, focus more and sleep better with guided meditations, mindfulness tips and more.

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  4. www.headspace.com › about-usAbout Us - Headspace

    Through evidence-based meditation and mindfulness tools, mental health coaching, therapy, psychiatry, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.

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  5. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

    Jun 21, 2024 · Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert guided meditations, one-on-one mental health...

    • (317.6K)
    • Health & Fitness
    • Everyone

  6. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

    Headspace is an app that offers guided meditations, workouts, and music for mindfulness and mental health. Learn from experts, track your progress, and access hundreds of sessions on various topics and levels.

    • Health & Fitness
    • 4+
    • Headspace Inc.

  7. www.youtube.com › @headspaceHeadspace - YouTube

    Headspace is a YouTube channel that offers guided meditations, sleepcasts, music, and animations to help you be kind to your mind. Whether you need support in challenging times, want to learn mindfulness skills for kids, or explore the Star Wars galaxy with Chewbacca and BB-8, you can find something for you on Headspace.

  8. headspace.org.auheadspace National Youth Mental Health Foundation

    headspace offers online and in-person support for young people and their families on mental health, work and study, and more. Find a centre, join a chat, or create a free account to access personalised resources and tools.