Search results
Chewing gum is a soft, cohesive substance designed to be chewed without being swallowed. Modern chewing gum is composed of gum base, sweeteners, softeners/plasticizers, flavors, colors, and, typically, a hard or powdered polyol coating.
Learn about the ingredients, benefits, and risks of chewing gum. Find out how chewing gum can improve brain function, reduce stress, and boost memory, but also cause jaw pain or headaches.
The ban, which includes all gum substances of vegetable or synthetic origin such as bubble gum and dental chewing gum, carries a hefty fine and possible jail term for those caught importing, selling or manufacturing chewing gum.
Nov 27, 2021 · Chewing gum can have positive effects on your mouth, brain and stomach, but also some drawbacks. Learn how to choose the right gum, how to clean your teeth and when to avoid it.
- Anna Lee Beyer
- Reduces stress. Ever reached for gum during a marathon study sesh — or an actual marathon? It might be because chewing helps lower stress levels. A small research review of 20 studies on chewing gum and stress found evidence that gum reduced stress for people in work and educational settings.
- Boosts memory. Chewing gum has been linked to better cognition and memory, and a study with magnetic resonance imaging (MRI) tests found that chewing gum activates the part of the brain associated with memory.
- Improves oral health. Chewing gum can actually be good for your teeth (just make sure it’s sugar-free!). Chewing sugar-free gum after you eat can help clean food off your teeth, increase salivation to fight plaque, and rebuild enamel.
- Prevents ear infections. Yeah chewing gum can help pop your ears on an airplane, but it’s actually the ingredients, not the act of chewing, that may help ear infections.
Apr 16, 2023 · How do you feel after you've chewed gum? Do you feel your teeth are cleaner and your breath is fresher? Or do you feel bloated and blah now (but with fresh breath)? Paying attention to your reaction to chewing gum can help determine if or how often you should be chewing gum for your health.
Sep 8, 2023 · Chewing gum can boost your mood, reduce dental cavities, and improve memory, but it can also increase your sugar intake, upset your stomach, and cause TMJ disorder. Learn how to chew gum safely and moderately from a clinical nutritionist.
