Search results
- Dictionarystress/strɛs/
noun
- 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar" Similar
- 2. a state of mental or emotional strain or tension resulting from adverse or demanding circumstances: "he's obviously under a lot of stress" Similar Opposite
verb
- 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform" Similar Opposite
- 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"
Powered by Oxford Dictionaries
Jun 17, 2022 · Stress is the body's reaction to any demand or threat. It can affect our physical and mental health, but also our work and relationships. Learn how to recognize, manage and cope with stress from WHO experts.
- Mental Health
Concepts in mental health. Mental health is a state of...
- Mental Health
- Signs of Stress
- Identifying Stress
- Causes of Stress
- Types of Stress
- Impact of Stress
- Treatments For Stress
- Coping with Stress
Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the bodyover time and have long-lasting health effects. Some common signs of stressinclude: 1. Changes in mood 2. Clammy or sweaty palms 3. Decreased sex drive 4. Diarrhea 5. Difficulty sleeping 6. Digestive problems 7. Dizzi...
What does stress feel like? What does stress feel like? It often contributes to irritability, fear, overwork, and frustration. You may feel physically exhausted, worn out, and unable to cope. Stress is not always easy to recognize, but there are some ways to identify some signs that you might be experiencing too much pressure. Sometimes stress can ...
There are many different things in life that can cause stress. Some of the main sources of stress include work, finances, relationships, parenting, and day-to-day inconveniences. Stress can trigger the body’s response to a perceived threat or danger, known as the fight-or-flight response. During this reaction, certain hormones like adrenaline and...
Not all types of stress are harmful or even negative. Some of the different types of stress that you might experience include: 1. Acute stress: Acute stress is a very short-term type of stress that can either be positive or more distressing; this is the type of stress we most often encounter in day-to-day life. 2. Chronic stress: Chronic stress is ...
Stress can have several effects on your health and well-being. It can make it more challenging to deal with life's daily hassles, affect your interpersonal relationships, and have detrimental effects on your health. The connection between your mind and body is apparent when you examine stress's impact on your life. Feeling stressed over a relations...
Stress is not a distinct medical diagnosis and there is no single, specific treatment for it. Treatment for stress focuses on changing the situation, developing stress coping skills, implementing relaxation techniques, and treating symptoms or conditions that may have been caused by chronic stress. Some interventions that may be helpful include the...
Although stress is inevitable, it can be manageable. When you understand the toll it takes on you and the steps to combat stress, you can take charge of your health and reduce the impact stress has on your life. 1. Learn to recognize the signs of burnout. High levels of stress may place you at a high risk of burnout. Burnout can leave you feeling e...
- Elizabeth Scott, Phd
- 2 min
Learn the various meanings and uses of the word stress, from physics to psychology to grammar. Find synonyms, examples, etymology, and related articles on stress.
Learn the meaning of stress as a noun and a verb in English, with different senses related to worry, difficulty, pronunciation, force, and emphasis. See how to use stress in sentences and phrases with synonyms and antonyms.
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from...
- A stressful event—whether it’s the sudden appearance of a snake on the path or the fear of losing your job when the boss yells—triggers a cascade o...
- Many people today feel they perpetually struggle with stress and anxiety . Society’s obsession with productivity , the steady stream of digital inf...
- Chronic stress can often be difficult to spot , as it can emerge in the absence of a severe or acute incident. Different factors, such as a disrupt...
- The signs of stress include insomnia , stomachaches, headaches, muscle tension, a racing heartbeat, and trouble concentrating, among others. Signs...
- Plan and organize your time, reflect on your values and strengths, and practice relaxation techniques such as deep breathing. Additionally, reframe...
- There are both healthy and unhealthy responses to stress. Unhealthy responses can include turning to alcohol , drugs, or gambling. Healthy coping s...
- Instead of fixating on an overwhelming worry or responsibility, be specific about the tasks that need to be completed. Break each one down into sma...
- Recognize the symptoms of stress—such as difficulty concentrating, irritability or sadness, and sleep problems—to know when and how to respond. Con...
- Stress can lead to changes in many different parts of the body. Stress can lead to a faster heartbeat, muscle tension, and gastrointestinal issues....
Stress is how we react when we feel under pressure or threatened. It can be individual, group, community or societal, and it can affect our physical and mental health. Learn more about stress, its types, signs and symptoms, and how to cope with it.
Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Learn how stress affects your body and mind, and find healthy ways to cope with stress from the American Psychological Association.
