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The Food Pyramid was a triangular diagram representing the recommended number of servings from each of the four basic food groups. The Health Promotion Board has replaced the Food Pyramid with My Healthy Plate (MHP), a friendly and easy-to-understand visual guide to help you build balanced meals.
All foods sold in Singapore must comply with the Food Regulations and Sale of Food Act. To safeguard the health of Singapore residents, the Health Promotion Board (HPB) and Ministry of Health (MOH) will oversee food regulations, including food labelling, as well as health and nutrition claims, while the Singapore Food Agency (SFA) will continue ...
To help Singaporeans remember and practise healthy habits, HPB designed My Healthy Plate to provide a simple visual representation of what a healthy meal may look like. In comparison to the Healthy Diet Pyramid, My Healthy Plate emphasises the healthy habits of: Filling half your plate with Fruit and Vegetables.
Online Nutrient Analysis Tool. Use the Nutrition Information Panel tool to look up nutritional and dietary information about various food and beverage products. Browse this section for information on the nutritional composition of the food and beverages you consume over the day.
Nov 15, 2022 · For better nourishment, eat a wide variety of food and remember to include wholegrains, fruit, vegetables and calcium-rich food. Select healthier food choices that are lower in salt, added sugar and fat (especially saturated and trans fat).
The Eat, Drink, Shop Healthy Challenge 2024 (“Challenge”) is organised by the Health Promotion Board (HPB) to encourage individuals to make healthier choices when purchasing meals, drinks, desserts, or groceries.
Jul 12, 2014 · The Health Promotion Board (HPB) has introduced a new guide, called My Healthy Plate, which shows the recommended proportion of vegetables, grains and meat on a plate, instead of defining a...
Jan 20, 2016 · SINGAPORE - The healthy food pyramid, a nutrition guide that recommends how much of various food types people should eat each day, is being replaced here. Instead, and those interested in...
Per Serving. Per 100g edible portion. * By default, these nutrition components will be shown: Energy, Carbohydrate, Protein, Total Fat, Saturated Fat, Dietary Fibre, Cholesterol and Sodium.
You are eligible to join the programme if: Your F&B business is registered and operating in Singapore. You own more than one F&B business as part of a group that is registered and operating in Singapore, such as restaurants, food courts, caterers, etc.
