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- Dictionaryself-regulating/ˌsɛlfˈrɛɡjʊleɪtɪŋ/
adjective
- 1. regulating itself without intervention from external bodies: "advertising is governed by a self-regulating system"
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Jan 20, 2024 · What Is Self-Regulation? Self-regulation involves being aware of your behavior and how it can help you to reach your goals. The American Psychological Association (APA) defines self-regulation as “the control of one’s behavior through self-monitoring, self-evaluation, and self-reinforcement.”
Oct 8, 2023 · Self-regulated learning (SRL) is a respected educational approach which encourages students to take control of their own unique learning journey. In this approach, students are guided through the process of effectively planning, monitoring, and reflecting on their work.
May 7, 2024 · designed to activate or move or regulate itself. synonyms: self-acting, self-activating, self-moving. automatic. operating with minimal human intervention; independent of external control.
May 16, 2024 · What is self-regulation? Self-regulation is the ability to observe, manage, and adapt our emotions and behaviors to fit different situations. As a skill set, it includes learned behaviors like self-awareness, stress management, impulse control, emotional intelligence, and socializing.
Apr 14, 2024 · Emotional self-regulation is the ability to manage and control your own emotions, thoughts, and behaviours in response to internal or external situations, explains mental health and behavioural science expert Dr Rahul Chandhok.
Jan 3, 2024 · Self-regulation is the ability to control one’s emotions and behavior. That can include being able to control our thoughts, impulses, and even instinctual drives like our appetite and sexual urges.
Oct 9, 2023 · Self-regulation is a critical skill that allows us to control our emotions, thoughts, and behavior. It manages disruptive emotions and impulses, thinking before acting, and pursuing long-term goals. Developing and practicing self-regulation can help us lead a more balanced life, make better decisions, and achieve our goals.
Nov 7, 2023 · What Is Self-Regulation and Why Is It Important? Self-regulation is an integral component of human behavior that involves managing and modifying one's thoughts, emotions, and behaviors per situational demands.
Apr 18, 2024 · Emotional self-regulation is the ability to control and redirect our emotions. It is a key component of our emotional intelligence and our overall mental and emotional well-being.
Jul 18, 2023 · As the social, emotional, and academic demands evolve with age, so will the skills required to self-regulate. The support and instruction must stay constant until the child’s self-awareness expands, allowing them to self-monitor their needs and apply strategies to promote self-regulation.
