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4 days ago · Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self care...
- (238.1K)
- Health & Fitness
- Everyone
- Finch Care Public Benefit Corporation
Finch - Your New Self Care Best Friend. Finch - Your New Self Care Best Friend ...
- Getting Started on The Finch: Self Care Widget Pet App
- Completing Daily Check-Ins in The Finch App
- Checking Your Finch's Stats
- Setting Goals with The Finch App
- Recording Reflections Using The Finch App
- Taking Finch App Quizzes
- How to Use The First Aid Section in The Finch App
- Should You Get The Paid Version of The Finch App?
- Download The Finch App For An Adorable Self-Care Reminder
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You'll begin by hatching a new Finch from an egg and giving them a name. In addition, you'll enjoy the first conversation (of many) with your new bird. From there, the general homescreen appears. You'll get a view of your new feathered friend and their general energy level. A list of activities you can perform, from meditations to journal reflectio...
Give your finch energy by completing daily check-ins. By reflecting on your day, setting goals, and following more writing prompts, your virtual pet will gain the strength they need each day. Completing quizzes, listening to soundscapes, and more activities also count toward your finch's well-being. Once your finch gains enough energy for the day, ...
Tap on the bird icon at the lower left-hand corner of the home screen to get a closer look at your finch's well-being. In addition to their height and weight, you can also view the finch's lifelong affection and energy scores. It's fun to watch them grow and evolve over time. The app will reveal your finch's favorite foods and other discoveries. It...
The goal-setting feature of the Finch app runs the gamut from grand ambitions to simple, daily wins. Plus, a menu suggests plenty of potential goals, so you aren't left racking your brain for ideas. You can fill out the Goals of the Day section from the home screen of your app, and these include the menu of helpful ideas. Or, tap the + icon on the ...
Reflections are another big part of the Finch app. The app prompts you to write about things that made you happy during the day, think back on your past year, and generally consider different aspects of your life. According to the Finch app FAQ, your writing gets stored on your own device and not on its servers, meaning no one else has access to it...
Take the app's quizzes for a deeper dive into your overall well-being. The Body Appreciation Quiz, for instance, gauges your relationship with your self-image. Plus, filling out the quiz gives your virtual pet a pretty good dose of energy. Some quizzes look at your levels of anxiety and depression, while others look at your relationship to gratitud...
The app also includes a First Aid section for moments of more intense stress, and it provides breathing techniques, soundscapes, and even a space to just rant. Reach the First Aid section from the very top of the +menu. Here, you can find breathing exercises to help manage panic attacks, grounding techniques to lessen anxiety, and even a section on...
The free version of the Finch app provides plenty of activities on its own, with goals, reflections, stretches, breathing exercises, and more. And to its credit, the free version of the app doesn't constantly hound you to upgrade to the paid one, so you can enjoy all the free features with no issue. Best of all, random ads don't pop up in the app. ...
Overall, the Finch app provides a fun, inventive approach to self-care techniques. It's like having a virtual pet that cares for you in return. So, utilize it regularly to improve your self-care routine effectively and develop positive habits over time.
Finch is an app that helps you improve your self-care routine by hatching and caring for a virtual bird. You can complete daily check-ins, set goals, reflect on your day, and access various activities to boost your well-being and your finch's energy.
- Author
Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself with quick exercises, mood checks, journaling, and more.
- Health & Fitness
- 4+
- Finch Care Public Benefit Corporation
Jan 10, 2023 · Finch is an app that helps users prioritize their mental health by taking care of a digital pet. Users can reflect on their mood, complete wellness goals and explore a fantasy world with their pet, while getting encouragement and feedback.
Mar 30, 2022 · FINCH: SELF CARE WIDGET PET - FULL APP OVERVIEW & HOW TO USE. mrhackio. 54.3K subscribers. 168. 28K views 2 years ago. ...more.
- 15 min
- 28.6K
- mrhackio
May 12, 2021 · Finch is a self care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself with personalized self care exercises, mood tracking, goal setting, and more.
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