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May 11, 2023 · Learn the basics of the seven chakras, the main energy centers of the body, and how to keep them open and balanced. Find out the characteristics, colors, elements, stones, and yoga poses for each chakra, from root to crown.
- Anahata Chakra – Heart Chakra
- Vishuddha Chakra – Throat Chakra
- Ajna Chakra – Third Eye Chakra
- Sahastrara Chakra – Crown Chakra
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Symbol:In the Heart Chakra symbol, two triangles intersect to form a yantra which represents the balance of yin and yang, or upward and downward forces. Outside, there is a lotus flower with 12 petals symbolizing the twelve divine qualities associated with the heart. Color:Green Element: Air Location: As the name implies, the Anahata Chakra is loca...
Symbol:The symbol of the Throat Chakra consists of a 16-petalled lotus flower surrounding an inverted triangle which holds a circle within. This represents spiritual growth and the purification of the body, mind, and spirit. Color:Blue Element:Space Location:The Visuddha Chakra is located at the base of the throat, coinciding with the thyroid gland...
Symbol: The Third Eye Chakra symbol consists of an inverted triangle resting in a circle between two lotus petals. The two petals and downward-facing pyramid both signify wisdom, emphasizing the Third Eye Chakra’s role in our journey to spiritual awareness. Color:Indigo Element: None Location:The Ajna Chakra (pronounced as ‘Agya Chakra’) is located...
Symbol:The Crown Chakra symbol is depicted as a ring of a thousand lotus petals surrounding an inverted triangle. This symbolizes the rising of divine energy into the Crown Chakra, bringing spiritual liberation and enlightenment. Color:Violet White Element:None Location: The Sahastrara or Crown Chakra is located at the crown of the head. The sevent...
Learn about the seven chakras, their symbols, attributes, benefits, effects and relation to yoga. Find out how to balance these energy centers with mantra, yantra and yoga poses.
- The Root Chakra. Sanskrit Translation: Muladhara. Color: Red. Location: At the bottom of the tailbone–in the perineum for men and the cervical area for women.
- The Sacral Chakra. Sanskrit Translation: Svadhisthana. Color: Orange. Location: In your pelvic region, a couple of inches below the belly button. Also known as ‘the place of the self’, the Sacral Chakra is therefore all about your creative identity as a human.
- The Solar Plexus Chakra. Sanskrit Translation: Manipura. Color: Yellow. Location: In your stomach–around 2-3 inches above the belly button. The Manipura energy center further translates as ‘the lustrous gem.’
- The Heart Chakra. Sanskrit Translation: Anahata. Color: Green. Location: In the chest, in and around the heart space. Interestingly, the Sanskrit term for the Heart Chakra translates to the state of being ‘unhurt.’
Oct 4, 2016 · Learn about the seven main chakras, the energy points in your body that affect your physical and emotional well-being. Find out how to identify and clear blockages, and what each chakra represents.
- Gretchen Stelter
Aug 24, 2020 · Learn about the seven main chakras that run along your spine and how they affect your physical and emotional well-being. Find out how to balance your chakras with yoga poses, breathing exercises, or meditation.
Learn about the seven chakras, the energy centers of your body, and how yoga poses can help balance them. Find out the colors, locations and benefits of each chakra and how to practice them.
Learn what chakras are, how they affect your health and well-being, and how to balance them with meditation, affirmations, and yoga. Explore the symbols, colors, effects, and locations of the seven main chakras in the subtle body.
