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    • The sirtfood diet: What to know about Adele’s weight-loss secret
    • Adele weight loss | Adele undergoes major weight transformation; her ...
    • Adele Weight Loss — See Before and After Photos of Her Transformation!
    • Adele 2020: Singer’s radical transformation is more than skin deep ...
    • Adele Weight Loss Transformation Before and After 2023

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  2. www.womenshealthmag.com › weight-loss › a30443070Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

    Apr 25, 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...

    • 1 min

  3. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 -...

    Nov 15, 2021 · Adele Shares Exactly How She Lost 100 Pounds, and How Hitting the Gym Helped Her Mental Health. “I’m actually an athlete—I’m not even boasting.” By Nicol Natale Updated: Nov 15, 2021 12:26 PM...

    • nicol.natale@hearst.com
    • 2 min
    • Associate Editor

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  5. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts -...

    May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way.

    • Chrissy Callahan

  6. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele breaks silence over 100lb weight loss as makes surprising...

    Oct 8, 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to, but does not share the journey on Instagram.

  7. www.eatthis.com › news-adele-weight-loss-vogueAdele Finally Reveals Her 4 Weight Loss Secrets for Shedding 100...

    Oct 8, 2021 · Adele reveals how she lost 100 pounds without dieting, but with daily workouts and mindfulness. She says it was never about losing weight, but about becoming stronger and happier.

    • Krissy Gasbarre

  8. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele's 7 weight loss secrets uncovered as she reveals truth...

    May 6, 2022 · Adele revealed she lost 100lb over two years with a mix of exercise, diet and self-care. Learn about her workout routine, her motivation, her body confidence and her advice for others.

  9. hollywoodlife.com › feature › adele-weight-loss-4553905Adele’s Weight Loss Journey: Photos, Fitness Tips & More -...

    Oct 22, 2022 · Adele revealed she lost 100 pounds after going through a divorce and dealing with anxiety. She credits her trainer, Gregg Miele, and her fitness routine for her transformation.