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  1. www.womenshealthmag.com › weight-loss › a30443070Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

    Apr 25, 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...

    • Boxing

      As far as exercise goes, regular incorporating a boxing...

  2. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 -...

    Nov 15, 2021 · Here’s how Adele lost 100 pounds over the past few years to feel her best today, according to the singer herself. She’s intensified her workouts. Adele told British Vogue she’d become “quite...

    • nicol.natale@hearst.com
    • 2 min
    • Associate Editor

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  4. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts -...

    May 14, 2024 · Adele revealed her 100-pound weight loss in 2020. She and her trainer shared how exactly they achieved that and what Adele's learned along the way.

    • Chrissy Callahan

  5. www.independent.co.uk › life-style › adele-weight-loss-dietAdele opens up about weight loss and ‘brutal conversations’ being...

    Oct 7, 2021 · Adele reveals she lost 100lbs for her anxiety and fitness, not for appearance. She criticizes the public's reactions and rumours about her body, and denies having a revenge body or a diet.

    • Chelsea Ritschel

  6. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele breaks silence over 100lb weight loss as makes surprising...

    Oct 8, 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to.

  7. www.businessinsider.com › adele-weight-loss-no-diet-exerciseAdele Explains Her Weight Loss and Denies Following Any Specific...

    Oct 7, 2021 · Adele recently opened up to British Vogue about losing "100 lbs" over the course of two years. "It was never about losing weight," she said of her exercise routine. "I got quite addicted to...

  8. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele's 7 weight loss secrets uncovered as she reveals truth...

    May 6, 2022 · Adele revealed she lost 100lb over two years with a mix of exercise, diet and self-care. Learn about her workout routine, her motivation, her body confidence and her advice for others.