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- Dictionaryanxious/ˈaŋ(k)ʃəs/
adjective
- 1. feeling or showing worry, nervousness, or unease about something with an uncertain outcome: "she was extremely anxious about her exams" Similar Opposite
- 2. very eager or concerned to do something or for something to happen: "the company was anxious to avoid any trouble" Similar
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May 4, 2018 · Learn about the different types of anxiety disorders, their signs and symptoms, and how they can affect your life. Find out when to see a doctor and what treatments are available.
Learn the definition of anxious as an adjective for being worried, nervous, or eager, and see how to use it in sentences. Find synonyms, antonyms, and translations of anxious in different languages.
Learn the meaning, synonyms, examples, and history of the word anxious, which can mean worried, eager, or ardent. Find out how to use anxious as a synonym for eager and how it differs from other related words.
Jan 2, 2023 · Learn about anxiety, a natural response to stress that can become a disorder when it interferes with your life. Find out the types, symptoms, causes, risks, and treatments of anxiety disorders.
- Understand the Connection Between Anxiety and Depression. While not a specific strategy, understanding the connection between anxiety and depression can help you determine if what you’re dealing with is temporary or a sign of something more serious.
- Acknowledge Your Anxiety. Acknowledging when you feel anxious allows you to take steps to ease the symptoms. The first step is to accept that you cannot control everything.
- Schedule a Worry Break. It may sound counterintuitive when looking at strategies to help you find relief from anxiety, but allowing yourself a short worry break each day can free up your energy to focus on the task at hand.
- Interrupt Your Thoughts. When negative thoughts or excessive worries run through your head, it can feel like there is no way to turn them off. One strategy to try is interrupting your anxious thoughts by doing something else.
Apr 17, 2023 · Learn how to cope with anxiety symptoms such as nervousness and fear with simple practices like avoiding caffeine, writing, and using scent. Read a personal story of overcoming anxiety disorder and get tips for managing your anxiety attacks.
Anxiety is an emotion that involves an unpleasant state of inner turmoil and feelings of dread over anticipated events. Learn about the different types of anxiety, such as existential, social, and acute anxiety, and how they affect the mind and body.
