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  1. www.womenshealthmag.com › weight-loss › a30443070Adele's Weight Loss Journey - How The Singer Lost 100 Pounds

    Apr 25, 2023 · In 2021, Adele made waves after speaking publicly about her 100-pound weight loss –which made headlines in 2019. Since then, she's shared the strategies that helped her reach her health...

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      13 cardio workouts to help you lose weight safely. 20 home...

  2. www.prevention.com › weight-loss › a29664529Exactly How Adele Lost 100 Pounds - Adele Weight Loss 2022 -...

    Nov 15, 2021 · Here’s how Adele lost 100 pounds over the past few years to feel her best today, according to the singer herself. She’s intensified her workouts. Adele told British Vogue she’d become “quite...

    • nicol.natale@hearst.com
    • 2 min
    • Associate Editor

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  4. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele breaks silence over 100lb weight loss as makes surprising...

    Oct 8, 2021 · The singer covers Vogue UK and US and talks about her decision to lose weight for herself and not for anyone else. She says she works out two or three times a day and eats more than she used to.

  5. hollywoodlife.com › feature › adele-weight-loss-4553905Adele’s Weight Loss Journey: Photos, Fitness Tips & More -...

    Oct 22, 2022 · Adele revealed she lost 100 pounds after going through a divorce and dealing with anxiety. She credits her trainer, Gregg Miele, and her fitness routine for her transformation.

    • Alyssa Norwin

  6. www.businessinsider.com › adele-weight-loss-no-diet-exerciseAdele Explains Her Weight Loss and Denies Following Any Specific...

    Oct 7, 2021 · Adele recently opened up to British Vogue about losing "100 lbs" over the course of two years. "It was never about losing weight," she said of her exercise routine. "I got quite addicted to...

    • Callie Ahlgrim

  7. www.today.com › health › healthAdele Weight Loss: Her Diet, Her Trainer, and Daily Workouts -...

    May 14, 2024 · Adele lost 100 lbs over two years by working out regularly for her mental health and strength, not for weight loss. She denied doing any extreme diets or fasting, and said she was happy with or without her new body.

  8. www.hellomagazine.com › healthandbeauty › health-and-fitnessAdele's 7 weight loss secrets uncovered as she reveals truth...

    May 6, 2022 · Adele revealed she lost 100lb over two years with a mix of exercise, diet and self-care. Learn about her workout routine, her motivation, her body confidence and her advice for others.