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  1. Dictionary
    cramp
    /kramp/

    noun

    • 1. painful involuntary contraction of a muscle or muscles, typically caused by fatigue or strain: "an attack of cramp"
    • 2. a tool, typically shaped like a capital G, for clamping two objects together for gluing or other work.

    verb

    • 1. inhibit the development of: "tighter rules will cramp economic growth"
    • 2. fasten with a cramp or cramps: "cramp the gates to the posts"

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  2. dictionary.cambridge.org › dictionary › englishCRAMP | English meaning - Cambridge Dictionary

    CRAMP definition: 1. a sudden painful tightening in a muscle, often after a lot of exercise, that limits movement…. Learn more.

  3. www.merriam-webster.com › dictionary › crampCramp Definition & Meaning - Merriam-Webster

    Learn the various meanings and uses of the word cramp, from a muscle spasm to a device to a verb. See synonyms, examples, etymology, and related phrases of cramp.

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  5. en.wikipedia.org › wiki › CrampCramp - Wikipedia

    A cramp is a sudden, involuntary, painful muscle contraction or overshortening. Learn about the common causes of cramps, such as dehydration, low electrolytes, pregnancy, and medications, and the different types of cramps, such as skeletal, nocturnal, and exercise-related.

  6. www.mayoclinic.org › diseases-conditions › muscle-crampMuscle cramp - Symptoms and causes - Mayo Clinic

    • Overview
    • Symptoms
    • Causes
    • Risk Factors
    • Prevention
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    A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps. Muscle cramps aren't usually harmful. Self-care measures can treat mos...

    See full list on mayoclinic.org

    Muscle cramps occur mostly in leg muscles, most often in the calf. Cramps usually last for seconds to minutes. After the cramp eases, the area might be sore for hours or days.

    See full list on mayoclinic.org

    A muscle cramp can happen after working a muscle too hard or straining it, losing body fluids through sweat or simply holding a position for a long time. Often, however, the cause isn't known. Most muscle cramps are harmless. But some might be related to a medical concern, such as: 1. Not enough blood flow.A narrowing of the arteries that bring blo...

    See full list on mayoclinic.org

    Factors that might increase the risk of muscle cramps include: 1. Age.Older people lose muscle mass. Then the muscles can't work as hard and can get stressed more easily. 2. Poor conditioning.Not being in shape for an activity causes muscles to tire more easily. 3. Extreme sweating.Athletes who get tired and sweat a lot while playing sports in warm...

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    These steps might help prevent cramps: 1. Drink plenty of liquids every day.Muscles need fluids to work well. During activity, drink liquids regularly. Keep drinking water or other liquids without caffeine or alcohol after the activity. 2. Stretch your muscles.Stretch gently before and after using any muscle for a time. To avoid getting leg cramps ...

    See full list on mayoclinic.org

    A muscle cramp is a sudden, unexpected tightening of one or more muscles that can be very painful. Learn about the possible causes, risk factors, prevention and treatment of muscle cramps from Mayo Clinic.

    See full list on mayoclinic.org

  7. www.medicalnewstoday.com › articles › what-causes-crampsWhat causes cramps: Treatment, causes, prevention, and more

    Jan 28, 2021 · Muscle cramps are painful tightness in a muscle due to a sudden, involuntary contraction. They may occur anywhere in the body, but are common in the legs and feet. Learn about the possible causes, how to treat them, and when to see a doctor.

  8. my.clevelandclinic.org › health › diseasesMuscle Spasms (Muscle Cramps): Causes, Treatment & Prevention

    Oct 20, 2023 · Learn what muscle spasms (also called muscle cramps) are, how they affect your muscles and what you can do to prevent or treat them. Find out when to see a healthcare provider and when to go to the ER for muscle spasms.

  9. www.collinsdictionary.com › dictionary › englishCRAMP definition and meaning | Collins English Dictionary

    Learn the meaning of cramp as a noun and a verb, with synonyms, pronunciation, and examples. Find out the difference between cramp and cramp iron, and how to use cramp someone's style.