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Dioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. It is also called huaishan in Mandarin and wàaih sāan in Cantonese.
Oct 13, 2023 · Chinese yam is a climbing vine native to China that is currently widespread throughout East Asia. Although this herb has medical advantages, it also carries major drawbacks for the environment; it can quickly invade habitats and may reduce plant diversity.
Feb 15, 2021 · Chinese yam scientifically known as Dioscorea polystachya or Dioscorea batatas is an ornamental vine belonging to flowering plant in the yam family Dioscoreaceae. The plant is native to East Asia (Japan, Korea, Kuril Islands, Philippines, Vietnam) and was introduced into North America as an ornamental vine.
Jun 7, 2021 · How to Prepare Nagaimo: 4 Ways to Eat Chinese Yam. Written by MasterClass. Last updated: Jun 7, 2021 • 2 min read. Nagaimo is the unassuming shapeshifter of the yam world.
Mar 17, 2023 · Chinese yam is a tuberous root vegetable that is popular in Chinese cuisine. It has white flesh with a slightly sweet taste. Chinese yam is a good source of dietary fiber and vitamins C and B6.
Jul 5, 2024 · Nagaimo (長芋) is a mountain yam native to China and grown across East and Southeast Asia. It has a long and slender body with light yellow skin, white hairy roots, and white flesh. Unlike other Japanese yams and potatoes, it can be eaten raw and is excellent cooked, steamed, or stir-fried.
Apr 1, 2023 · Currently, balanced diet and healthy foods are attracting increasing attention due to their great health-beneficial effects. The tuber of Dioscorea (yam) is both edible and medicinal, as it contains various functional compounds with multiple pharmacological activities and disease targets.
Oct 2, 2017 · Chinese Yam (Dioscorea opposita) is called Shan Yao (山藥/山药) in Chinese. It is a spindle-shaped, thick, hard root or tuber up to 1 meter in length and is white on the inside.
Jul 12, 2023 · Chinese yam, also known as Dioscorea opposita or Shan Yao, is a versatile tuberous root vegetable that has long been cherished in Asian cuisine for its unique flavor and impressive health benefits.
Dec 11, 2017 · The Chinese yam, called Shan Yao in Chinese herbalism, is a sweet soothing herb that stimulates the stomach and spleen and has a tonic effect on the lungs and kidneys. The tuber contains allantoin, a cell-proliferant that speeds the healing process.
