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Calculate your IPPT score quickly based on your current performance.
Pre-Enlistee IPPT score. You can use our Pre-Enlistee IPPT score calculator for the number of points you attain for performing a specific number of sit-ups and push-ups within one minute, and for completing the 2.4km run in a specific timing. The total maximum possible score is 100 points.
As an NSman, you must attempt and pass your annual IPPT within your IPPT window. Find out more about the IPPT requirements, the different IPPT stations, and how to calculate your IPPT score.
Scoring and Calculation. You will earn points that are calibrated to your age group at each IPPT station. To determine your IPPT score, you can use the NSman IPPT Score Calculator within the Manage IPPT/NS FIT e-Service on NS Portal. Awards and Incentives. Depending on your total IPPT score, you will receive the following awards:
Calculate your fitness level with IPPT calculator. Discover IPPT passing score, sheet, chart and helpful insights from IPPT book and NS guidelines.
A simpler three-station IPPT format to encourage personal ownership of fitness. The new three-station test format comprises push-ups, sit-ups, and a 2.4km run. These stations will measure the strength and cardiovascular fitness of our NSmen.
All IPPT-eligible NSmen must pass their IPPT within the IPPT window. NSmen can take their IPPT conducted during their In-Camp Training (ICT) and at Fitness Conditioning Centres (FCCs). Passing Criteria. You need to take and pass your annual IPPT within your IPPT window. The IPPT comprises three stations - Push-ups, Sit-ups and 2.4km run.
Use our IPPT calculator to check NS score charts, passing scores, standards, & requirements for male & female age groups.
How to Use the IPPT Calculator? To use the IPPT calculator, follow these steps: 1. Go to a reliable NS IPPT calculator. 2. Select your gender, age, and fitness level (either static or dynamic). 3. Enter your number of repetitions or timing for each IPPT station (sit-ups, push-ups, and 2.4km run). 4. Click on the “Calculate” button. 5.
A IPPT award calculator and scorer to determine your IPPT award from your given number of push-ups, sit-ups and 2.4km running time.
