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Dec 22, 2023 · Spin classes have become popular among those hopping onto the healthy lifestyle bandwagon. It’s a rigorous and adrenaline pumping workout, and you don’t actually need to know how to ride a bike for it – because everything will be done indoors on a stationary bike.
Looking to work up a sweat? Check out our article for 13 studios offering spin classes in Singapore with prices and programmes included!
Jan 24, 2024 · A spin class, also known as a spinning class, involves joining a group of people, jumping on a stationary bike, and cycling indoors. Spinning is an excellent way for many people to exercise together at their own pace and intensity.
Book a class and let immersive big screens transport you to alternate worlds, trippy lighting set the mood and upbeat music get your heart (and feet) racing at these spots.
Aug 2, 2021 · Spinning is a great indoor workout for beginners and pros alike, as you don’t need to know how to cycle to participate — everything is done on a stationary bike! Here’s a list of 15 spin classes you can try out in Singapore, with their trial package prices included! Personal reviews for Aurora and Absolute Cycle included.
Mar 26, 2021 · For the uninitiated, spin classes involve an adrenaline-filled, hyped workout, where you ride on a stationary indoors bike in sync with the beat of music blasting through loudspeakers.
Jul 2, 2018 · What Is Spin Class? Indoor cycling, also known as spinning or spin class, involves pedaling on a stationary bike, also known as a flywheel, using various levels of speed and resistance. Different positions on the bike are also used to target different muscles.
Dec 6, 2023 · Taking a spin class can yield benefits similar to riding outdoors. Here's why you should take one STAT!
Dec 16, 2022 · Sweat, Burn, and Torch Calories in this Classic 30 min spin class perfect for beginners and all levels. If you loved this class, access more workouts FREE for 7 Days! https://bit.ly/2ZmBdN2...
Spin classes differ greatly from traditional cycling. It uses some of the largest muscles in the body, the gluteus maximum and quadriceps, and an hour of the spin class can burn up to 800 calories.
