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Bailey creates energising and uplifting Pilates-inspired routines that are infused with motivation, positivity and mindfulness. Each class is carefully designed to create alignment and balance in the body while helping to foster your mind-body connection. Whatever your fitness level, you will feel supported, connected and empowered as she guides you through each movement and sequence.
268K Followers, 659 Following, 438 Posts - Bailey Brown (@baileybrwn) on Instagram: "Pilates workouts @align.app Activewear brand @align.label LA / SYD 🤍 😇"
Hi guys! This 5 minute butt workout is the most effective way to lift and tone the glutes. This workout targets all the muscles in the glutes creating a lift...
Jan 15, 2018 · This 15 minute mat Pilates ab workout is designed to give you a flat tummy and tone all the muscles in your core. Traditional mat pilates with a twist, these exercises work the six-pack, the lower ...
Feb 20, 2024 · Switch up your at-home fitness routine with one (or all) of these Bailey Brown Pilates workouts, which you can stream on YouTube.
Bailey Brown (@baileybrwn) on TikTok | 9.5M Likes. 1M Followers. Pilates instructor 🤍 28 day challenge on yt👇🏼.Watch the latest video from Bailey Brown (@baileybrwn).
May 24, 2024 · Get ready to transform your body, mind and energy with the Align App and your personal Pilates instructor, Bailey Brown. Bailey’s expertly designed Pilates workouts help you tone and lengthen your body, support your hormones and deliver lasting results. Combined with healthy recipes, nutrition guidance and positive mindset practices, the Align method will keep you lean, toned and thriving.
12K Followers, 1,001 Following, 171 Posts - bailey brown (@bailey__brown) on Instagram: "los angeles 🦋"
Get ready to transform your body, mind and energy with the Align App and your personal Pilates instructor, Bailey Brown. Bailey’s expertly designed Pilates workouts help you tone and lengthen your body, support your hormones and deliver lasting results. Combined with healthy recipes, nutrition guida…
