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Meet Dr. John Jaquish, the inventor of X3 and author of the WSJ best-selling book, Weightlifting is a Waste of Time. Dr. Jaquish is a research professor at Rushmore university and a nominee of the National Medal of Science.
Jaquish Biomedical is a fitness platform created by John Jaquish, intended to advance the results of standard weightlifting regimes through an improved variable resistance training program called X3. The modules allow individuals to exercise painlessly with pioneered equipment and protein supplements designed to enforce uniform weight load ...
While researching bone density, Dr. John Jaquish discovered a sevenfold difference between the weakest and strongest ranges in weight lifting. The discovery led to the invention of X3, the ultimate muscle-building system.
John Jaquish, PhD. Jaquish Biomedical. Verified email at jaquishbiomedical.com - Homepage. Bone Density. Title. Sort. Sort by citations Sort by year Sort by title. Cited by.
1M Followers, 670 Following, 482 Posts - Dr. John Jaquish (@drjaquish) on Instagram: " PhD, @WSJ Best Selling Author ⚡️Partner w/@tonyrobbins & inventor #Osteostrong Feat. @wsj , @gq, @maximmag Inventor of X3 & to @carolinejaquish"
Oct 13, 2020 · View John Jaquish, Ph.D.’s profile on LinkedIn, a professional community of 1 billion members. Experience: Jaquish Biomedical · Education: Stanford University School of Medicine · Location ...
- Jaquish Biomedical
Dec 10, 2021 · A biomedical scientist and fitness expert in search of treatment for his mother with osteoporosis, Dr. John Jaquish (“Dr. J”) came across a discovery that is now revolutionizing the health and...
Feb 20, 2024 · Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting with the lowest risk of joint injury, Dr. Jaquish’s methods are used in training the world's most elite athletes as well as Olympians.
Sep 9, 2021 · How Dr. John Jaquish, the ‘Tony Stark of the Fitness Industry,’ Is Shaking Up Exercise Science. The inventor of the X3 Bar resistance band system wants to transform your workout.
Jaquish explains how X3 works and walks through key principles that will help transform your body. Be sure to follow the schedule in the table below that corresponds to your current week. For example, if you are in Week 2, follow the routine under “Weeks 1–4.”
