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Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (Shambhala Publications).
Tracee Stanley. Since 2004 the focus of my teaching has been yoga nidra, meditation, self-empowerment, sankalpa (intention) and self-inquiry. I utilize the unique practices of the Himalayan Masters.
The focus of Tracee’s teaching is empowerment, sankalpa (intention), self-mastery and healing. Renowned meditation teacher Tracee Stanley shares how she sets intentions, checks in with her integrity, and makes her goals reality.
Aug 25, 2024 · Tracee Stanley-Newell eloquently guides readers through the ancient practice of Yoga Nidra, and offers techniques for deeper relaxation. The book provides practical insights and meditations to help readers achieve a state of restful awareness and inner peace.
Mar 9, 2021 · Tracee Stanley’s Radiant Rest is a good guide to an effective, enriching practice of Yoga Nidra; the book is an invitation to a profound exploration of consciousness and well-being. Yoga Nidra, often referred to as yogic sleep, is a profound state of consciousness between waking and sleeping.
Oct 10, 2023 · In "The Luminous Self," Tracee Stanley offers a captivating exploration of the journey towards self-remembrance. Drawing from the profound depths of yoga and Tantra, Stanley skillfully interweaves practices, meditations, and self-inquiry questions, leading the reader to the treasure of their inner wisdom.
- Tracee Stanley
TRACEE STANLEY is a noted and lineaged teacher of yoga nidra, meditation, and self-inquiry. Her practices are inspired by the tradition of Himalayan Masters and Sri Vidya...
