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  1. Oct 10, 2023 · Cranberry juice may help fight age-related damage, improve heart health, prevent urinary tract infections, and support digestive and post-menopausal health. However, it may also interact with some medications and cause acid reflux or mouth irritation.

  2. Apr 26, 2023 · Cranberry juice is rich in vitamin C and antioxidants that may help prevent UTIs, improve digestion, heart health, and skin health. Learn how much to drink, what type to choose, and how to make your own unsweetened cranberry juice at home.

  3. Jul 16, 2024 · Cranberry juice is a nutritious drink with antioxidants, vitamin C, and other compounds that may support your immune system, heart health, gut health, and more. Learn how cranberry juice can help prevent or treat urinary tract infections, and what to watch out for when drinking it.

  4. Feb 8, 2023 · Cranberry juice is a good source of vitamin C and E, and it contains antioxidants that can protect against cell damage and inflammation. It may also help prevent urinary tract infections, improve heart health, and digestive function, but more research is needed.

  5. Apr 23, 2024 · Use in Smoothies: Add cranberry juice to your morning smoothie for an antioxidant boost. It pairs well with berries, bananas, and greens. Limit Consumption: While cranberry juice has health benefits, it’s also high in natural sugars. It’s best to consume in moderation.

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  6. Oct 13, 2023 · Cranberry juice is renowned for its vitamin C (27% of the Daily Value) and antioxidant content, which helps support a healthy immune system. It's also low in total calories and fat, making it a go-to beverage choice for many.

  7. Aug 3, 2024 · According to the nutritionists we talked to, cranberry juice offers a variety of health benefits, from supporting urinary health to reducing oxidative stress.

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