Sally Blair
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Can you eat for just $20 a week? Well, I've been feeding my family of three on an average of $65 a week for several years now — so you can certainly get close. Beyond a basic shopping list,...
Broke? Need to stretch your last few dollars? This is a complete meal plan for a full week for under $20.
With some careful planning and smart shopping, it is possible to eat well on a budget of just $20 a week. By prioritizing nutrient-dense foods, cooking at home, and making the most of leftovers, you can enjoy delicious and healthy meals without overspending.
- Your Shopping List. 1 bag of dried beans: $1.49. 2 pounds of chicken breast: $3.76. 1 jar of peanut butter: $1.98. 1 jar of jelly: $1.79. 1 loaf of whole wheat bread: $1.63.
- Monday Breakfast: Oatmeal With Peanut Butter. Prepare the oats according to the package directions, then add a dollop of peanut butter. Bam: easiest breakfast ever.
- Monday Lunch: Peanut Butter And Jelly Sandwich. Yep, it’s basic, but it gets the job done.
- Monday Dinner: Veggie Fried Rice With Egg. Packed with protein and ready in ten minutes.
Mar 26, 2015 · About a year ago, I published an article on how you can have a healthy diet for $20 a week. Some people loved it, some people hated it, other people just wished there was a $20 a week menu plan to go with it. This article may contain affiliate links. Well, here are the answers to all your questions.
Learn how to eat for under $20 a week with our budget-friendly meal planning tips and recipes. Discover how to save money on groceries while still enjoying delicious and nutritious meals.
Jun 3, 2013 · It's possible to feed a family of four on just $20 a week, and I'm going to show you how. Of course, this isn't a grocery plan for every week of your life, but when times get tight, isn't it nice to know you can grab a $20, head to the store, and still cook up delicious breakfasts, lunches, and dinners without breaking the bank?!
