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  1. www.headspace.comMeditation and Sleep Made Simple - Headspace

    Headspace is an app that offers guided meditations, programs, and coaching to help you manage stress, anxiety, and sleep. Try it for free and join millions of users who have improved their mental well-being with Headspace.

    • Plans

      Choose a Headspace plan and get started. Annual - 14 days...

    • Organizations

      Headspace is here to be your guide to better mental health,...

    • About

      We make mental health support accessible to everyone, no...

    • Help

      Mental Health Resources / Crisis / Emergency Resources. If...

    • Login

      Login - Meditation and Sleep Made Simple - Headspace

    • Sleep

      Drift off with sleep meditations, sleep music, and more....

    • Meditation

      Access our library of meditations and courses to build...

    • Mindfulness

      Headspace helps you bring mindfulness to everyday activities...

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  3. www.headspace.com › about-usAbout Us - Headspace

    We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises.

  4. www.headspace.com › mental-healthMental Health and Wellness Resources and App | Headspace

    Headspace offers evidence-based practices, podcasts, articles, and more to help you take better care of yourself and manage stress, anxiety, and sleep. Try Headspace for free and access the full library of 500+ meditations, workouts, yoga, and music.

  5. organizations.headspace.comHeadspace for Organizations | Formerly Headspace Health and...

    Headspace offers a comprehensive and evidence-based mental healthcare benefit to employers, consultants, and health plans worldwide. Learn how Headspace can help your team with guided meditations, coaching, therapy, psychiatry, and more.

  6. organizations.headspace.com › headspace-careHeadspace Care | Effective Mental Health Care | Headspace for ...

    Headspace Care offers coaching, therapy, and psychiatry services alongside guided meditations, sleep content, and mindfulness tips. It is the result of the merger of Headspace and Ginger, two leading providers of mental healthcare solutions.

  7. help.headspace.com › hc › en-usWhat is Headspace and how does it differ from Headspace Care?

    Headspace is the world's most comprehensive and accessible mental healthcare platform, offering mindfulness and meditation tools rooted in science by Headspace, plus on-demand behavioral health coaching and therapy by Headspace Care.

  8. help.headspace.comHelp Center

    Mental Health Resources / Crisis / Emergency Resources. If you or someone you know is experiencing a crisis, take a look at these resources to find assistance.