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Your life handbook is your manual to live your best life. It contains your mission statement, values, goals, personal strengths, blind spots, and action plans. Start with a few basic pages, and then build on them.
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- Overview
- 12 Ways to Live Your Best Life
- Figuring Out What Your Best Life Looks Like
"Live your best life." These four simple words, made famous by Oprah Winfrey, make a path to happiness seem clear-cut and simple. However, things can get in the way of you living your best life—fatigue, burnout, social media pressure, other people’s opinions…the list goes on. And we get it—on top of everything you have to juggle in life, the last thing you want to do is add another thing to your plate. In this article, we make it easy for you! We've also interviewed professional life coaches for their expert insight on how to start living your best life
Simple Tips for Living Your Best Life
Find and focus on your life’s passions. If you don’t know what they are, try taking a class or exploring one new hobby per month.
Take care of your physical and mental health. Get at least 7 hours of sleep per night, eat a balanced diet, and move your body in a way you truly enjoy.
Set realistic and measurable goals to achieve what you want in life.
, they must be realistic, measurable, and true to the vision of the life you want. Start small by
Complete five days of subsequent to-do lists before setting a year-long goal or
To set a long-term goal, map out your timeline and identify “some milestones that you want to reach in a year,” suggests life coach Tracey Rogers.
As Rogers continues to advise, it’s common to expect that “a goal should be reached overnight. Change is hard, so we want it to happen as quickly as possible.”
When her clients face that feeling of “discouragement because something isn’t happening fast enough… [or] easily enough,” Rogers encourages them to keep doing the work and remember that goals take time to accomplish.
Consider what your life’s purpose and passions are.
Maybe you have an easy answer: you’ve been passionate about medicine since birth or have a natural knack for
However, if you aren’t sure what your truest passion or purpose is, don’t worry—empowerment expert Nicolette Tura says that your life’s purpose should always evolve.
To work toward finding that purpose, Tura recommends always “being curious…be open, go on adventures, meditate, do yoga, read books, be around people that inspire you.”
to new possibilities, explains Tura, your life path will open itself up to you.
Life coaches Tracey Rogers and Michelle Shabazyan agree with Tura’s advice, with Rogers affirming that you must “give yourself permission to be curious and follow through with where your curiosity leads.”
- 7 min
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- Nicolette Tura, MA
Apr 12, 2024 · Living your life to the fullest is a process that will take you your whole life to develop. Don’t get frustrated if it takes you a while to learn some things, or if you experience setbacks. This is a natural part of life.
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1. Live in the moment. Forget the past and don’t concern yourself with the future. (Tanner Christensen) 2. Fully embrace the now, no matter what the situation. (Patrick Flynn) 3. Do the things you love. (Diego Felipe Villa Serna) 4. Learn to forgive and embrace unconditional love. (Ann Glasgow) 5.
- Focus. Whatever you do, focus. If you swim, swim. If you study, study. Multitasking is a myth. It’s not possible to do more than one thing at a time well.
- Take Responsibility for Taking Action. Taking action can feel scary. We fear failure, but we can also fear success. It can be easy to feel too busy to achieve your intentions.
- Live in the Present. Every day is a new opportunity to live your best life. We so often get stuck because we put things off. We can think, “When I’ve lost 10 lbs I’ll go swimming,” or “When I feel more confident I’ll look for a new job,” or “When I get my new running shoes I’ll start running.”
- Practice Mindfulness. Research has revealed that a simple way to be happier and live your best life comes from developing the ability to fully experience each moment.
Jul 29, 2022 · 12 Ways to Live Life to the Fullest. Feel like you’re lacking a life purpose? Here’s how to get out of that rut—and start finding more fulfillment. By Cassie Hurwitz Published: Jul 29, 2022 7:42 AM EDT. Save Article. RUNSTUDIO // Getty Images. We have all heard that we should live life to its fullest. But how do you do that?
Oct 24, 2023 · You only live once, and life is short. Learn how to live life to the fullest with these simple steps to get closer to a life you love.
