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Jon Kabat-Zinn (born Jon Kabat, June 5, 1944) is an American professor emeritus of medicine and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Learn about Jon Kabat-Zinn, the founder of mindfulness-based stress reduction and a pioneer of mindfulness in the West. Explore his books, meditations, events, and resources for cultivating mindfulness in your life and the world.
Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renown Mindfulness-Based Stress Reduction (MBSR) Clinic in 1979, and the Center for Mindfulness in Medicine, Health Care, and Society (CFM), in 1995.
Learn from the founder of MBSR, Jon Kabat-Zinn, about mindfulness as a practice, a capability, and a way of life. He shares insights on his new MasterClass and how to cultivate awareness in the present moment.
Jan 11, 2017 · In 1979, Jon Kabat-Zinn recruited chronically ill patients not responding well to traditional treatments to participate in his newly formed eight-week stress-reduction program, which we now call Mindfulness-Based Stress Reduction (MBSR).
For decades, Jon Kabat-Zinn, the developer and founder of mindfulness-based stress reduction (MBSR) has been an exponent of bringing the ancient Buddhist meditation practice known as mindfulness (in its most universal articulations as both a formal meditative discipline and as a way of being) into the mainstream of medicine, health care ...
Oct 4, 2021 · No Nonsense Meditation. 19.7K subscribers. Subscribed. 9.6K. 938K views 2 years ago. Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation...
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- No Nonsense Meditation
