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  1. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute. To measure your heart rate, simply check your pulse.

  2. Oct 13, 2023 · A heart arrhythmia may feel like a fluttering, pounding or racing heartbeat. Some heart arrhythmias are harmless. Others may cause life-threatening symptoms. There are times when it is OK to have a fast or slow heartbeat. For example, the heart may beat faster with exercise or slow down during sleep.

  3. Oct 13, 2023 · Tests to diagnose a heart arrhythmia may include: Electrocardiogram (ECG or EKG). This quick test measures the electrical activity of the heart. It can show how fast or how slow the heart is beating. Sticky patches called sensors are attached to the chest and sometimes to the arms or legs. Wires connect the patches to a computer, which displays ...

  4. Dec 15, 2023 · Causes. Tachycardia is an increased heart rate for any reason. If a fast heart rate is caused by exercise or stress, it's called sinus tachycardia. Sinus tachycardia is a symptom, not a condition. Most heart conditions can lead to different forms of tachycardia. Irregular heart rhythms, called arrhythmias, are one cause.

  5. May 7, 2022 · Bradycardia (brad-e-KAHR-dee-uh) is a slow heart rate. The hearts of adults at rest usually beat between 60 and 100 times a minute. If you have bradycardia, your heart beats fewer than 60 times a minute. Bradycardia can be a serious problem if the heart rate is very slow and the heart can't pump enough oxygen-rich blood to the body.

  6. Mar 11, 2022 · Often the cause of heart palpitations can't be found. Common causes include: Strong emotional responses, such as stress, anxiety or panic attacks. Depression. Strenuous exercise. Stimulants, including caffeine, nicotine, cocaine, amphetamines, and cold and cough medications that contain pseudoephedrine. Fever.

  7. Apr 4, 2024 · These tips can help you shape up your diet as well as your heart and waistline: Use a small plate or bowl to help control your portions. Eat more low-calorie, nutrient-rich foods such as fruits and vegetables. Eat smaller amounts of high-calorie, high-sodium foods. These include refined, processed and fast foods.

  8. Apr 20, 2023 · If the heart and its chambers or valves haven't formed correctly, the other parts of the heart have to work harder to pump blood. This may lead to heart failure. Irregular heart rhythms, called arrhythmias. Irregular heart rhythms may cause the heart to beat too fast, creating extra work for the heart. A slow heartbeat also may lead to heart ...

  9. Dec 15, 2023 · Tests to diagnose tachycardia may include: Electrocardiogram (ECG or EKG). This quick test checks the heartbeat. Sticky patches, called electrodes, are attached to the chest and sometimes to the arms or legs. An ECG shows how fast or how slow the heart is beating. Some personal devices, such as smartwatches, can do ECGs.

  10. Mar 6, 2024 · Ventricular tachycardia is a type of irregular heartbeat, called an arrhythmia. It starts in the lower chambers of the heart, called the ventricles. This condition also may be called V-tach or VT. A healthy heart typically beats about 60 to 100 times a minute at rest. In ventricular tachycardia, the heart beats faster, usually 100 or more beats ...

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