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  1. en.wikipedia.org › wiki › TaroTaro - Wikipedia

    Taro (/ ˈ t ɑːr oʊ, ˈ t ær-/; Colocasia esculenta) is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, stems and petioles. Taro corms are a food staple in African, Oceanic, East Asian, Southeast Asian and South Asian cultures ...

  2. Taro 是一个支持 React/Vue/Nerv 等框架开发微信 / 京东 / 百度 / 支付宝 / 字节跳动 / QQ / 飞书 / 快手 小程序 / H5 / RN 等应用的开放式方案。了解 Taro 的特性、框架支持、UI 组件库、学习资源和使用案例。

    • Rich in Fiber and Other Important Nutrients. One cup (132 grams) of cooked taro has 187 calories — mostly from carbs — and fewer than one gram each of protein and fat (1).
    • May Help Control Blood Sugar. Although taro root is a starchy vegetable, it contains two types of carbohydrates that are beneficial for blood sugar management: fiber and resistant starch.
    • May Reduce Your Risk of Heart Disease. The fiber and resistant starch in taro root may also help reduce your risk of heart disease. Substantial research has found that people who eat more fiber tend to have lower rates of heart disease (8).
    • May Offer Anticancer Properties. Taro root contains plant-based compounds called polyphenols that have various health benefits, including the potential to reduce cancer risk.
  3. May 13, 2016 · Learn about taro, a starchy vegetable with high fiber and vitamins, and discover eight ways to cook and enjoy it. Taro can be made into fries, bubble tea, chips, ice cream, pancakes, and more.

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  4. Taro is a herbaceous plant native to southeastern Asia and a staple crop on Pacific islands. Its starchy corm, called ‘taro root,’ is cooked, made into puddings, breads, and poi, and its leaves are stewed.

    • The Editors of Encyclopaedia Britannica
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  5. Feb 9, 2022 · Taro is a tropical root vegetable with a sweet, nutty flavor and a starchy texture. Learn how to buy, prepare, cook, and store taro, and discover delicious taro recipes for savory and sweet dishes.

  6. Jul 11, 2023 · Taro is a starchy root vegetable with a long history and global reach. Learn how different cultures prepare and enjoy taro in dishes, desserts, and myths.

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