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1. www.verywellhealth.com › alpha-lipoic-acid-88727Alpha Lipoic Acid Benefits and Side Effects - Verywell Health

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   Oct 26, 2023 · Learn about alpha-lipoic acid (ALA), a fatty acid that may have antioxidant and metabolic effects. Find out how ALA may help with weight loss, diabetes, nerve pain, and heart disease, and what are the possible side effects and interactions.

2. www.webmd.com › vitamins › aiALPHA-LIPOIC ACID - Uses, Side Effects, and More - WebMD

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   Alpha-lipoic acid is an antioxidant that can be eaten or taken as a supplement. It might help with nerve pain in diabetes, high cholesterol, and obesity, but it also has some risks and interactions.

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     The Amazing Benefits of Alpha-Lipoic Acid

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     Alpha Lipoic Acid Benefits - Avoid The Scams - The Nerve Doctors

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4. www.healthline.com › nutrition › alpha-lipoic-acidAlpha-Lipoic Acid: Weight Loss, Other Benefits, and Side Effects

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   Mar 30, 2023 · Alpha-lipoic acid is an antioxidant that may help with weight loss, diabetes, skin aging, and memory loss. Learn how it works, where to find it, and what to watch out for.

5. www.webmd.com › diet › alpha-lipoic-acid-alaAlpha Lipoic Acid (ALA): Benefits, Uses, Dosage & Side Effects -...

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   Jun 27, 2024 · Alpha-lipoic acid (ALA) is an antioxidant your body makes. You also get it from foods such as broccoli, carrots, potatoes, and red meat. ALA is produced in small amounts in your heart, kidneys,...

   • Author: Joseph Saling

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7. www.forbes.com › health › supplementsAlpha Lipoic Acid: Benefits, Uses And Dosage – Forbes Health

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   Feb 14, 2024 · Learn how alpha lipoic acid (ALA), a powerful antioxidant made in the body, can help prevent and treat various diseases, nerve pain, inflammation and skin aging. Find out the recommended dosage, risks and side effects of ALA supplements.

8. en.wikipedia.org › wiki › Lipoic_acidLipoic acid - Wikipedia

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   Lipoic acid (LA), also known as α-lipoic acid, alpha-lipoic acid (ALA) and thioctic acid, is an organosulfur compound derived from caprylic acid (octanoic acid). ALA, which is made in animals normally, is essential for aerobic metabolism. It is also available as a dietary supplement or pharmaceutical drug in some countries.

9. draxe.com › nutrition › alpha-lipoic-acidAlpha Lipoic Acid Benefits, Sources, Dosage and Side Effects -...

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   Jun 5, 2022 · Learn how alpha lipoic acid (ALA) is a powerful antioxidant that can help fight diabetes, inflammation, eye problems and memory loss. Find out the best foods and supplements to get ALA and the possible risks and interactions.