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  1. My aim is not to be the best, but simply enjoy what I do and try to perform (a little) above average. Since 2022, making videos and recording podcasts has become my full time job and to be able to make a living. entertaining and motivating others is amazing.

  2. gear — 'be above average'. Nothing here is a recommendation. I am not an expert or a coach and have no nutrition or fitness qualifications. This gear is simply stuff I like and use often.

  3. The idea behind The Mark Lewis Podcast is as straightforward as conversation with interesting people. We noticed, as a result of the main YouTube channel, we were coming into contact with a hugely diverse range of people.

  4. membership — 'be above average'. I believe YouTube and Podcasting is an incredible way to share content on health and fitness that informs, motivates and entertains - but I don’t believe a business model, that relies on chasing views, clicks and likes, is the best way.

  5. Glorious Gravel hold awesome events, which we will be attending throughout the year. Fancy doing one, click. One Race Events hold a range of events from runs, trail runs, triathlons, duathlons, swims. If you fancy doing one of their events click. Mark & Jen will be running in age group.

  6. jen — 'be above average'. I’m 35 and incredibly lucky to work alongside my husband, mark in a job that often doesn’t feel like work at all! My day-to-day revolves around my dogs, nixon, jefferson lincoln, and staying fit & healthy.

  7. elsewhere. From time to time, I pop up on other people’s content. Here are some examples…

  8. #EXERCISEWITHAPORPOISE. What’s a Cardio Dolphin? It’s someone that believes there is more to training than just biceps, mirrors, and a phobia of aerobic ability.

  9. look good in your new merch? tag @marklewispics on instagram to appear here!

  10. any questions or issues, please contact me using: mark@marklewis.co.uk. please note, you will still be charged your monthly membership after the 1st of april if you do not cancel it. mark tigwell 31/03/2023 mark tigwell 31/03/2023. friday podcast #11 read more.