Search results
Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [ 1 ] [ 3 ] [ 4 ] [ 5 ] As an academic, Walker has focused on the impact of sleep on human health.
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.
Matt Walker's research examines the impact of sleep on human health and disease. He got his PhD from the Medical Research Council in London, UK, and subsequently became a Professor of Psychiatry at Harvard Medical School.
Podcast. What is Good Sleep? Author. Speaker. More.
Jun 3, 2019 · Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the...
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body.
Sep 2, 2020 · Sleep scientist Matt Walker breaks down the difference between REM (Rapid-Eye Movement) and non-REM sleep, what occurs during each stage of sleep -- and why it's important to get enough of both...
