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Aug 24, 2020 · Chakras are the energy centers in your body that correspond to certain nerve bundles and organs. They have a spinning energy that can be blocked or unbalanced by various factors. Learn about the seven main chakras, their locations, their functions, and how to balance them with yoga, breathing, and meditation.
Oct 4, 2016 · Chakras are energy points in your body that correspond to bundles of nerves, organs, and areas of your energetic body. They are thought to be spinning disks of energy that should stay open and aligned. Learn about the history, color, location, and health focus of each chakra, as well as how to balance and realign them.
- Gretchen Stelter
May 11, 2023 · Learn the basics of the seven chakras, the main energy centers of the body, and how to keep them open and balanced. Find out the characteristics, colors, elements, stones, and yoga poses for each chakra, from root to crown.
The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated Buddha counterpart. A system of five chakras is common among the Mother class of Tantras and these five chakras along with their correspondences are:
- Muladhara Chakra – Root Chakra. Symbol: The Root Chakra symbol consists of a 4-petalled lotus flower, a square, and a downward-facing triangle. Each element is said to represent the 4 aspects of the human mind, uniting to form the birth of the human consciousness.
- Svadhishthana Chakra – Sacral Chakra. Symbol: The symbol for the Svadhishthana Chakra or Sacral Chakra is made up of multiple circles, a crescent moon, and six lotus flower petals.
- Manipura Chakra – Solar Plexus Chakra. Symbol: The Solar Plexus Chakra symbol consists of a downward-pointing triangle within a ten-petalled lotus flower.
- Anahata Chakra – Heart Chakra. Symbol: In the Heart Chakra symbol, two triangles intersect to form a yantra which represents the balance of yin and yang, or upward and downward forces.
Learn about the seven chakras, the energy centers of your body, and how yoga poses can help you align them. Find out the benefits of balancing your chakras and the colors and locations of each one.
Jun 9, 2023 · Learn what chakras are, where they are located, and how to unblock them for spiritual awakening. Discover the symbol, color, and function of each of the seven chakras and how to balance them with yoga poses.
