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Aug 24, 2020 · Chakras are the energy centers in your body that correspond to certain nerve bundles and organs. They have a spinning energy that can be blocked or unbalanced by various factors. Learn about the seven main chakras, their locations, their functions, and how to balance them with yoga, breathing, and meditation.
May 11, 2023 · Learn the basics of the seven chakras, the main energy centers of the body, and how to keep them open and balanced. Find out the characteristics, colors, elements, stones, and yoga poses for each chakra, from root to crown.
The chakras are considered psycho-spiritual constituents, each bearing meaningful correspondences to cosmic processes and their postulated Buddha counterpart. A system of five chakras is common among the Mother class of Tantras and these five chakras along with their correspondences are:
- The Root Chakra. Sanskrit Translation: Muladhara. Color: Red. Location: At the bottom of the tailbone–in the perineum for men and the cervical area for women.
- The Sacral Chakra. Sanskrit Translation: Svadhisthana. Color: Orange. Location: In your pelvic region, a couple of inches below the belly button. Also known as ‘the place of the self’, the Sacral Chakra is therefore all about your creative identity as a human.
- The Solar Plexus Chakra. Sanskrit Translation: Manipura. Color: Yellow. Location: In your stomach–around 2-3 inches above the belly button. The Manipura energy center further translates as ‘the lustrous gem.’
- The Heart Chakra. Sanskrit Translation: Anahata. Color: Green. Location: In the chest, in and around the heart space. Interestingly, the Sanskrit term for the Heart Chakra translates to the state of being ‘unhurt.’
Jun 13, 2019 · Learn about the chakras, the energy centers of the body, and their location, color, element, and attributes. Discover how to balance the chakras with yoga poses, mantras, and yantras.
Apr 18, 2022 · Learn everything about the 7 chakras, the spinning energy centers that connect our physical, mental, and emotional selves. Discover their history, functions, importance, how to balance and unblock them, and how they relate to modern science and daily life.
