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  1. Feb 5, 2019 · Nervousness is a normal response to stressful situations, but it can be uncomfortable and distracting. Learn how to cope with nervousness, how it differs from anxiety disorder, and what relaxation techniques can help you.

    • Adrienne Santos-Longhurst
  2. Oct 9, 2022 · Nervousness is a normal and temporary feeling of worry or fear in response to a situation. Learn how to cope with nervousness, when to seek help, and how it differs from anxiety.

  3. May 4, 2018 · Learn about the signs and symptoms of anxiety disorders, such as feeling nervous, restless or tense, having a sense of impending danger, and trouble sleeping. Find out the types, causes and treatments of anxiety disorders, and when to see a doctor.

  4. Jun 15, 2022 · Learn the difference between anxiety and nervousness, two emotional responses to stress. Find out how to manage your symptoms and when to seek professional help.

  5. Sep 8, 2016 · Anxiety is a normal response to stress, but it can become a disorder when it interferes with your daily life. Learn about the symptoms, types, causes, and treatments of anxiety disorders, and when to see a doctor.

  6. Jan 2, 2023 · Anxiety is a natural response to stress, but it can become a disorder when it interferes with your life. Learn about the types, symptoms, and treatments of anxiety disorders, and how to prevent and manage them.

  7. Mar 29, 2023 · Feelings of nervousness can be a sign of anxiety, but nervousness tends to be mild and emerge due to specific situations. Anxiety, on the other hand, is usually more serious and pervasive. Can you have anxiety and not be nervous?