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Learn the meaning of short-tempered, an adjective that describes someone who gets angry easily, often for no good reason. See synonyms, antonyms, and usage examples from various sources.
Learn the meaning of short-tempered, an adjective that describes someone who gets angry easily and often for no good reason. See synonyms, antonyms, and usage examples from various sources.
Learn the meaning of short-tempered, a word that describes someone who is easily angered. See synonyms, example sentences, word history, and related entries from the Merriam-Webster dictionary.
- Practice Mindfulness
- Refocus Your Energy
- Get Physical
- Use A Daily Mood Chart
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Incorporating mindfulnessinto your regular routine can help you better understand and control the reactivity that often drives a short temper. The next time you feel your temper rising, try this exercise: 1. Find a quiet room and a comfortable place to sit. 2. Close your eyes and notice the physical sensation of anger travel through your body, whet...
Come up with some concrete strategies for dealing with situations that you know will trigger your temper. If you know your daily commute tends to set you off, for example, set aside some time to focus on alternative options. Waking up earlier to catch an emptier train or carpooling with a coworker might make all the difference. Even if it doesn’t r...
When you start to feel your blood boil, work it off with an exercise session. Go out for a quick run, play a sport that gets your heart pumping, or swim a few laps in the neighborhood pool. Regular physical activity is an effective way of increasing self-control and immediately calming your mind and body.
Track episodes of anger and irritability by keeping a daily record of your moods. You can do this in a notebook or even download one of the countless mood-tracking apps available for your phone. To get an extra clear picture of your moods, try to also take note of your intake of caffeine or other substances, quality of sleep, stressful situations o...
Learn how to recognize the symptoms and impact of a short temper, and how to manage it with mindfulness, exercise, and mood tracking. Find out when to seek professional help for anger issues and how to stay safe.
Find 96 words that mean easily irritated or annoyed, such as irritable, snappish, or cranky, and their opposites, such as friendly, gregarious, or cordial. Learn the definition of short-tempered and see examples of its usage.
Short-tempered definition: having a quick, hasty temper; irascible.. See examples of SHORT-TEMPERED used in a sentence.
May 10, 2024 · Learn the meaning of short-tempered, an adjective that describes someone who gets angry very quickly. Find synonyms, word frequency, and usage examples from various sources.
